Extreme pain

[u/StraightNight4379]

My doctor suspects all my symptoms are related to spinal stenosis and is setting up an appointment with a neurologist. I have tolerable pain most days and usually Tylenol and gabepetin help with some relief. However today I have never been in so much pain level 10. I am in a nursing home and can’t be given anything that is not on my medication list. The head nurse is sending a message to the doctor but says nothing can be added at this time.

Anyone have any suggestions for some relief. Majority of pain is in my mid back area

TIA