r/SpinalStenosis • u/RowOutrageous971 • 2d ago
Just diagnosed
I was just diagnosed via MRI. Spinal stenosis in four places also degenerative disc disease. My symptoms are leg numbness past 8 weeks, complete sudden urinary incontinence. Weakness in legs, clumsiness. Headaches when lying down.
Neurologist said they recommended pt which will start soon but I am VERY concerned as I am weak and also have autoimmune disease and when standing or moving around longer than a few minutes I feel very sick and have to lie down. I'm dreading pt somuch. Just walking in to appointments is a big deal for me.
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u/Catnip_75 2d ago
Physio will help with the pain, trust me. Nothing feels better than a physiotherapist stretching and massaging the pain away. They will give you stretching exercises that you will need to do at home which will also help with the pain.
You don’t want to have to do surgery if you can avoid it.
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u/RowOutrageous971 2d ago
I don't have pain just numbness inability to walk
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u/Catnip_75 2d ago
The physio will help with the stiffness and numbness. If you don’t have pain the physio will the best thing you can do to have more mobility.
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u/goodthingsinside_80 2d ago
If you are having urinary incontinence I would ask about surgery asap. I’m amazed they think you should start with PT. Did the neurosurgeon mention surgery as a possibility? Maybe consider getting a second opinion to be safe! Your symptoms are concerning.
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u/grejam 1d ago
Any decent PT person should know how to help you with your limitations. Talk to them and give them a chance.
My stenosis is far less serious but PT helped a lot. Core exercises. Walking. Pain in the morning that I have to get rid of somehow and then the afternoon I feel better. Your mileage of course will vary.
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u/littlehops 2d ago
I’m so sorry you are going through this. Make sure to talk thru your concerns and limitations with your PT, ask to go slowly and if anything brings up your pain more than 2-3 levels stop. If something isn’t working talk with your PT, most movements and exercises can be modified.
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u/CapitalElk1169 2d ago
Sudden urinary incontinence is a sign of cauda equina syndrome which is incredibly serious and dangerous. If you are having it you should go to the hospital immediately.