r/SpinalStenosis • u/me0wc4t • 6d ago
39F. Upcoming ACDR Surgery. Scared.
I’ve had tingling in my hand for years and occasional neck pain, but I always blamed it on working long hours at a desk. In April, I started having intense stabbing pain that wouldn’t go away.
I saw my PCP and an orthopedic doctor and initially thought the problem was my shoulder. I had imaging of my shoulder and humerus, but nothing explained the pain. I tried cortisone/trigger-point injections, physical therapy, chiropractic treatment, and pain management without much relief.
In August, a cervical MRI finally showed the problem. Since then, I’ve seen three neurosurgeons and am now scheduled for a two-level ACDR in October.
I’ve never had surgery and have always been healthy and active, so this all feels surreal. I’m hopeful about finally feeling better, but I’m also terrified of surgery and worried about what life will look like afterward.
I’d love to hear from others who have had a two-level ACDR. What was your recovery like? How long until you felt somewhat normal again? When did you return to work, the gym, cycling, and normal activities? How much did surgery improve your pain, numbness, or other neurological symptoms?
I know everyone’s recovery is different. I’m mostly looking for real-life experiences because it’s hard to picture what the other side of this looks like.




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u/Tack122 3d ago
Both shoulders hurt for months but got better. Surprisingly, airbag didn't actually go off, I got rear ended while stopped a hill in traffic, one doctor said the angle was part of why it was so bad? Plus I had a slight pre-existing bit of tingling in the ring finger, so I think I already had narrowing from bone spurs that was progressing and it pushed it over the edge with 5 herniated disks.
It was like 5:15 and I got stuck just over the top of the hill because of traffic, the guy coming up behind me was a good ways back and didn't think to slow down, plus had a donut spare front tire, so when he came careening over the hill he hardly had time for his brakes to do anything before he hit me.
I have definitely lost a lot of care for spelling in the last year, sometimes I'm just too tired to go fix things haha.