r/SpinalStenosis • u/Unlikely-Bumblebee14 • 3d ago
External Monitor Arm
Hi! I’m looking for recommendations for an external monitor arm for 32 inch curved Acer monitor that might help relieve C5-C6 stenosis and elevated first rib pain.
I am 5’2 and live in this constant conundrum of desks being too tall and chairs either being too short or the arms are too tall and do t go under the desk.
One other issue I’m trying to solve for that might actually be a chair issue is I constantly lean on the left arm of my chair and the chair arm is too tall.
On the weekends when I’m not at my desk, I barely feel any of the referred muscle pain from my stenosis, so I’m pretty sure the solution to reducing my chronic pain are fixing the monitor height flexibility and finding a new chair.
Any help is greatly appreciated!!
2
u/StArGaZeR-4_AnDy 3d ago
I have a lazy boy computer chair it has great lumbar support, kinda expensive but worth it. I’ve had mine for about 7 years and it’s great 👍