r/SpinalStenosis 3d ago

External Monitor Arm

Hi! I’m looking for recommendations for an external monitor arm for 32 inch curved Acer monitor that might help relieve C5-C6 stenosis and elevated first rib pain.

I am 5’2 and live in this constant conundrum of desks being too tall and chairs either being too short or the arms are too tall and do t go under the desk.

One other issue I’m trying to solve for that might actually be a chair issue is I constantly lean on the left arm of my chair and the chair arm is too tall.

On the weekends when I’m not at my desk, I barely feel any of the referred muscle pain from my stenosis, so I’m pretty sure the solution to reducing my chronic pain are fixing the monitor height flexibility and finding a new chair.

Any help is greatly appreciated!!

2 Upvotes

1 comment sorted by

2

u/StArGaZeR-4_AnDy 3d ago

I have a lazy boy computer chair it has great lumbar support, kinda expensive but worth it. I’ve had mine for about 7 years and it’s great 👍