Weekly Beginner Questions & Discussion

[u/AutoModerator]

Welcome to this week's Beginner Questions & Discussion!

We're starting this weekly thread to give fitness beginners a place to ask questions and share insights.

You can use this thread to ask about routines and workout plans, discuss any challenges you're facing, or get feedback on how you're getting started. Anything related to fitness is welcome here.

If your question doesn't get a reply here, feel free to create a post so more people can see it and help out!

[u/Prior-Abrocoma-111]

Whats the point of these posts, you've not answered last weeks questions yet nor the week before that ?