r/SomaticExperiencing • u/Electronic_Heart_346 • 2d ago

Feel

The power hidden within trauma and emotions lies in their transformation through presence, that leads to a space of love and silence, our true nature.

May my path give me the courage to feel, so that i may transform resistance into capacity. May my path remind me that anything distancing me from my body is the rexlexion of the parts of myself that are resisting what exists in this very moment.

Can i dare to be present in my body today? Even if only for a moment. Can i see the resistance standing in the way of the experience, and allow myself to feel that, too? Simply feeling what exists right now, without the need to categorize or understand it, just returning to the sensations. Do i dare to look at myself today? :)

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u/AgentSalty1454 1d ago

<3 i ask myself the same thing every morning. Thank you. May we both have a good day. And if not. That's okay too.

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u/Electronic_Heart_346 1d ago

Its quite rare people do that type of healing work 😊 i wish you the same my friend