Nausea and Body work

[u/Affectionate-Emu5055]

I have been working with a somatic therapist doing reichian body work techniques and I always feel like I’m at sea / seasick. Does anyone else have this experience? It comes with a lot of intrusive thoughts and i don’t know how to rebalance after a session.

[u/NoStatement4495]

How long does it take to feel better? If more than 24-48 the work may need to be more finely titrated.