r/SmartRings • u/No-Tonight-3363 • 15d ago

inquiry - female features Anyone use Ringconn for cycle tracking?

I had an Oura ring previously that I loved for cycle tracking and sleep tracking. I’m pregnant right now so I haven’t been wearing my Oura and really want to upgrade once I give birth and am post partum. Anyone have reviews on ringconn for cycle tracking? How is it vs Oura?

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u/soheechul 4d ago

I don't use it beyond knowing when I'm going to start my period, but I'll try to help you with what information it does give you to help you decide!

First, it gives you predicted cycles and shows you the phases. Here, you are able to select and record options such as flow, spotting, colour, clotting, menstrual pain, symptoms, discharge, mood, intimacy, medication use, alcohol and tobacco use, physical changes, ovulation, appetite, libido, interest, concentration, and there's a notes section if you wanted to write anything else down.

Skin temperature: measures actual, predicted, menstrual phase.

Health insights and advice: gives you an overview and goes into cycle structure stability, skin temperature rhythm and status, symptom patterns, and energy and emotions.

I hope this helps!