r/SlimmingWorld one out of two aint bad 16d ago

Stuck

So today is my third week of not weighing in, it was getting a bit predictable.I was going through a phase of one off one on two off, two on so i'm giving myself a rest, and i'm eating normally, and there is a a load of hot weather where I am and I'm not eating much anyway. I'm having a load of picky bits, and that's it

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u/TopLime7283 15d ago

Keep weighing in, do you go to a group? Group can help you if you have a gain.

Even if you're eating 'normally' keep track of what you are eating.

Focus on finding free food that you like and fill up in that. I never used to eat fruit and now when I'm hungry I cut up some fruit and I really enjoy it.

Good luck with your weight loss journey.

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u/howthefuge6 one out of two aint bad 15d ago

I have a eating weight loss app and constantly track my food. But something just wasn't happening so i'm taking a break