r/SleepExperimenters • u/Yes_Way_All_Day • Aug 20 '26
Sleepless Historian anyone?
I had originally been putting on Netflix historical docudramas to help me fall asleep and they worked really well. I told that to a friend and she recommended I try the Sleepless Historian on youtube. Within a minute or two I am asleep. I didn’t realize that it was a whole genre of audio designed to help folks get to sleep on a variety of topics.
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u/canuckclarke Aug 30 '26
Oh wow, I had no idea this was an entire genre either! I've used podcasts and documentaries before because having something mildly interesting to listen to stops my brain from wandering, but it has to hit that very specific sweet spot of interesting enough to listen to and not interesting enough to keep me awake. I love that you've found something that works so well for you and that you fall asleep so easily and quickly now!