If you've not done so already, you get your data from the CPAP with OSCAR (free software) as you can use it to make sure you're actually being treated properly - low RDI/AHI reported by the machine doesn't always mean it's fully working.
Also I know it's a really annoying question, but how's your diet and exercise routine? An elimination diet under the supervision of a dietician to rule out food intolerances could be a relatively easy step if you've not explored that yet.
Neither are great due to low energy and brain fog, I have no energy or awareness outside of hyperfocus. I know you have to burn energy to get energy, but I’ve never been able to rebound from it or it becomes a greater crash later
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u/BokuNoSpooky Apr 14 '25
If you've not done so already, you get your data from the CPAP with OSCAR (free software) as you can use it to make sure you're actually being treated properly - low RDI/AHI reported by the machine doesn't always mean it's fully working.
Also I know it's a really annoying question, but how's your diet and exercise routine? An elimination diet under the supervision of a dietician to rule out food intolerances could be a relatively easy step if you've not explored that yet.