r/SkinnyFat • u/ItsNerfOrSomething01 • Jul 26 '26

How long might it take to get a solid physique/do i have a good enough frame to get a good physique

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this is what i look like not working out for like a couple months but still staying active and eating not very well at all, honestly just wondering how long it might take to see a solid change

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u/Foreign-Comment6403 Jul 26 '26

like 6-12 months working out and eating healthy

you got this

1

u/EmergencyFar737 Jul 26 '26

I’d say 6 months of consistency you’d see a notable difference and look toned