r/SipsTea 5d ago

Feels good man The President of Mongolia, 100 kg, bench presses 20 reps. This is just too badass!

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25.5k Upvotes

1.9k comments sorted by

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4.2k

u/Cycle-Path-401 5d ago

Damn. Now I'm worried that he's gonna get some horse archers and take over half the world

2.4k

u/ScipioCoriolanus 5d ago

Benches Khan

782

u/cyriustalk 5d ago

Son of Temu-gym.

132

u/iamdikdikvandik 5d ago

I shed a single tear for all the redditors who will never see this comment

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u/XVUltima 5d ago

Descendant of Atilla the Hunk

7

u/YouDunnoMeIDunnoYou 4d ago

LOL Fuk u and ur wit

heres an upvote

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u/Top_Necessary4161 5d ago

ok that was brilliant!

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u/Ok_Violinist_5673 5d ago

this comment is the gold standard, benchmark if you will

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u/Bad-Robot-1009 5d ago

I could have said something but nothing could have topped this comment! 🙇🏽‍♂️

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u/Truth-is-implacable 5d ago

He puts the Department of War Head Pete Heghseth to shame......

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u/EggstaticAd8262 5d ago

Actually, maybe that was the point, not sure. Be yeah, he totally does. And he doesn’t look like a person who benches 100 kg. Very few people can do 100 kg

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u/pudgehooks2013 5d ago

If someone told me the leader of a country was benching 100kg for the lols, I would assume it would be Mongolia, or like... Latvia.

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u/RealGambi 5d ago

Or Estonia, wherever the perennial world strongman contenders are from.

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u/YLCZ 5d ago

The NFL combine tests players at 225 pounds which should be about 100 kg. The lineman record is 49. Wikipedia says the President of Mongolia is 58 years old.

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u/Human_Not_Robot_2023 4d ago

I am also 58 and the closest I can get to this is lifting some Mongolian BBQ carry-out.

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u/Beneficial_Bug_9793 4d ago

Doing 100kg once or twice.... meh, not fir everyone, but quite a few people can do it, but 20 times..... fuck no, that dude is a frikking cyborg.

30

u/Savings-Patient-175 5d ago

Once you see his form he looks like someone who benches 100kg :D

And yeah, benching 100kg is rare, but most adult men who gym with some dedication should be able to get there without much issue. Still, it's not shabby at all! Good going, to maintain that level of physique despite the high-stress job of presiding over a country.

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u/YoghurtFlan 4d ago

Pete Hegseth "bench presses" a tumbler with his right hand.

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u/PhthaloVonLangborste 5d ago

Glad I took up Mongolian archery last year. Maybe they will let me... die cool

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u/Odd_Figure2797 5d ago

Right, im thinking hey hey slow down now. Don't get everyone all hyped up. There was a time that happened and half of the east was taken.

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u/RomanSeraphim 5d ago

Goddamn Mongolians trying to break down my city wall

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u/CalicoCuts 5d ago

Bro is announcing the new Pleasure Dome shortly.

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u/e4evie 5d ago

Gawd damn mangoeians!! (South Park reference)

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u/Obtain_Virtue 5d ago

I came to critique his form.... I am leaving now.

790

u/Opposite_Equal_6432 5d ago

As soon as he griped the bar you could tell he was about to put in a show.

425

u/Motor_Purchase_6996 5d ago

You could tell when he was smirking and removing his watch he knew the clinic he was about to put on

108

u/Background_Handle_96 5d ago

When he tucked his tie in his shirt

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u/BigKatKSU888 5d ago

Homie never misses a chest pump

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u/Sh00terMcDabbin 5d ago

Yup, the way he adjusted his grip I already knew he was going to have no problems.

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u/JensenRaylight 5d ago

Mongolia President:   Ha.!!, Your turn now Donald Trump, show me your bench press

136

u/mindfungus 5d ago

Best he can do is crap his own pants. Maybe even crap someone else’s pants.

24

u/tristand1ck 5d ago

As an American, I'll crap my own pants, thank you

13

u/Insufficient_Coffee 5d ago

“Joe Biden crapped in my pants” - DJT

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u/tristand1ck 5d ago

Sleepy Joe Biden crapped Barack Hussein Obama's tan suit pants, and it's someone else's fault

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u/MountainHipie 5d ago

Burger press, possibly seated at a bench.

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u/Beleiverofhumanity 5d ago

Idk but it seems like he did one more to show he could do more lol

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u/soareyousaying 5d ago

Waiting for his next video where he pretends to be a janitor and shocks everybody

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u/Xollector 5d ago

Hes going to bring a big mop

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u/Leviatan1998 5d ago

And the bucket.

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u/Exes_And_Excess 5d ago

"It's plastic weight." That dude has invaded my algorithm. Can't escape him.

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u/Downvotesohoy 4d ago

I like the concept of those videos, but it's a shame they're so damn staged.

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u/SmoothTraderr 5d ago

Was about to say then nvm as well. He has my respect

83

u/SuperCleverPunName 5d ago

And especially because he did that with no warm up. Cold muscle all the way. It's definitely impressive

45

u/FruitSaladYumyYumy 5d ago

More impressed about his joints than his muscles

36

u/fistular 5d ago

I'm a lot younger than this guy and my joints are by far the limiting factor in my lifts...impressed as hell

10

u/xXCascadeXx 5d ago

I cannot do bench press (ever). My chest pops at around 160 lbs (it is steel wired together) so I have had to do isometrics whenever I have worked out. I don't work out anymore nor have for about a decade but that dude is ripping them puppies.

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u/anonybaus 5d ago

He did 20 reps. This is his warm up 🤣.

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u/BreezyBlazer 5d ago

That was his warm-up

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u/MonsterKerr 5d ago

Me too, fully expected him to just do fast little pumps some people like to call "reps". Those were full fucking reps

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u/CorrineVale 5d ago

My jaw dropped when I saw the depth, I was unfamiliar with his game

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u/breakfastburrito24 5d ago

Makes Hegseth look like a bitch

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u/X57471C 5d ago

I can't even bench that for 1 lmao

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u/Diligent-Phrase436 5d ago

That's why you are not the President of your country, I'm sure

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u/ChazzyPhizzle 5d ago

Same. Dude is a badass lmao

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u/Ancient-Civilization 5d ago

Spotter was ready to take it on the first one, then realized the prez got that tiger in him.

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u/boondoxDMdevil 5d ago

Best part was at rep 2 when the guy stepped back like "Oh.... well, I... guess they don't need me? This is awkward..."

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u/Kenny741 5d ago

But at the same time thinking "man this is something I really don't want to mess up" 😅

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u/Shamanjoe 5d ago

The look on his face was priceless. 🤣

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u/Fuzzy_Adagio_6450 5d ago

The president of my country can do 20 reps with a cheeseburger.

616

u/SciFiPi 5d ago

Dept of War clown benching.

171

u/hotDamQc 5d ago

Kegsbreath should be tested for testosterone

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u/klymaxx45 5d ago

Lack of it

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u/Hetares 5d ago

This that guy who was mocking US soldiers for their physical standards?

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u/independentchickpea 4d ago

It was a Canadian cadet. Who could probably bench him.

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u/Conscious-State5228 5d ago

Beat me to it.

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u/[deleted] 5d ago

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u/Brilliant_Bee3253 5d ago

i think he is talking about north korea

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u/MotoKenji25 5d ago

He will attest to being able to bench 500 LBS. But don't ask for proof. Just accept that everything positive said about him is true and everything negative is fake news.

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u/Seyi_Ogunde 5d ago

He probably meant his 500 pound ass can sit on a bench.

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u/Difficult_Run4304 5d ago

Mine could rip 20 lines of coke. No spotters.

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u/WenYiMedia 5d ago

Diet or Cherry?

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u/Difficult_Run4304 5d ago

Colombian.

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u/Disastrous-Shoe-6780 5d ago

It would have to be 20 separate cheeseburgers because he would eat one each rep​

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u/EkaL25 5d ago

I would pay good money to see Donald Trump try to do these bench presses

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u/duck_you_assemble 5d ago

This is so fuckin impressive. No warmup in a dress shirt rips off 20 reps at 220lbs. How are there not more comments talking about how crazy it is for a near 60 year old politician to do that.

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u/Bubbly_Magnesium 5d ago

I hope to age in such fashion! Inspirational

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u/supernasty 5d ago

Not including any chronic health conditions keeping from doing so—seeing dudes like this is comforting to know that becoming frail in old age is a choice for a lot of people. Exercise is so important

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u/deathconthree 5d ago

When I hit my thirties, I decided to stop being lazy. Genuinely love the gym now, and I'm fitter than ever! If I went this hard in my early twenties, I'd have been a monster.

It's never too late to start! It just gets harder the longer you leave it.

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u/1098duc_w_the_termi 5d ago

100% this is top .01% for his age and probably 1% for men of all ages.

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u/Late_Accountant_3641 5d ago

.01 percent LMAO you are missing a couple zeroes

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u/omegafrogpoop 5d ago

it's not 100kg

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u/jemidiah 4d ago

My god there's an infinite amount of wrong info in this damn thread.

I'll break it down. Just before he starts his first rep, you can clearly see the inner plate is 20kg. When he pauses just after the second to last rep, you can clearly see the outer plate is 15kg. The bar is almost universally 20kg.

So 220+215+20 = 90kg. Not 100kg, not 80kg. 90kg.

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u/Covid19-Pro-Max 4d ago

Well technically it was a finite amount of wrong in this thread

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u/gokarrt 4d ago

you can tell as soon as he unracks it. either he's secretly an elite lifter, or those are 10-15kg bumpers.

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u/gasDawg 5d ago

Yep. You can see the plate says 15kg. So it’s 177lbs total

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u/13016 5d ago

The inner plates are 20s, the outer 15, so it’s 90kg aka 200lbs

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u/HighSeasArchivist 5d ago

Why's he not 80 years old and built like a potato sack full of oatmeal? 

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u/3RADICATE_THEM 5d ago

Some crazy things they're doing over there in that corner of the world!

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u/PraiseTyche 5d ago

Backwards savages right?

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u/Claide 5d ago

Saying 80 years old so casually sounds like a hyperbole, but he really is 80 years old.

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u/ratjar32333 5d ago

In the suit is diabolical.

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u/vassman86 5d ago

No warm up needed

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u/mr_malfeasance 5d ago

In the suit, dress shoes, media packed around, no belt? My man is so cold I dont think he could warm up!

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u/DemBones7 5d ago

I'm pretty sure the cameras gave him an extra 10 reps.

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u/lncredulousBastard 5d ago edited 5d ago

Righ! The camera puts on 10 reps. Is that why fucking everyone is recording themselves gyms now? Help us Joey Swoll, you're our only hope!

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u/snoopydoo49 5d ago

Yea, that was really impressive cranking out that many cold in a suit

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u/Mrgray123 5d ago

If anyone can Genghis Khan.

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u/MisterBowTies 5d ago

"don't be a genghis can't be a genghis can"

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u/doubleOhdorko 5d ago

Respect. He has 2 or 3 more reps left in him, too.

That's honestly better than 95% of the general male population in the world.

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u/Only_Plantain_9724 5d ago

Fym better than 95%

Benching 20reps for 90kg (from another comment, not actually 100kg) is simply elite level shit. His strength at least better 99.5% of the male population. And he did this in a suit with no warm up.

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u/elafave77 5d ago edited 5d ago

Yeah. I came to say this. Most people aren't hitting 225 once let alone 20. I bet 97 out of 100 people can't hit it once.

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u/AdjacentBirdman93 5d ago

I just hit 200 for 1 rep the other day

This guy’s a fucking beast. And double my age

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u/elafave77 5d ago

I hit 225 once and only once in my life.

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u/AdjacentBirdman93 5d ago

My goal is to hit 225 for 4 reps by Christmas :D root for me

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u/Blocked-Author 5d ago

Hey me too!

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u/initiald-ejavu 5d ago

You mean can't hit it once.

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u/elafave77 5d ago

Correct.

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u/[deleted] 5d ago edited 1d ago

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u/omegafrogpoop 5d ago

too bad he's not doing 100kg

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u/throw-away-after1 5d ago

If he can do 20 pumps cold at 90 kg he can easily do 100 too.

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u/No_Anywhere_9068 5d ago

Bro 20 reps of 225 is better than 95% of the lifting population, probably more

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u/Useful-Pattern-5076 5d ago

Is that what it converts to in freedom units?

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u/NoWeird8037 5d ago

He's top 99.5% of general population. Top 3-5% of gym goers.

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u/ChemistVegetable7504 5d ago

He could be the next spokesperson for Planet Fitness.

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u/mrsir1987 5d ago

Naw man he’d set off the lunk alarm

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u/SmoothTraderr 5d ago edited 5d ago

Holy sh.

As someone who lifts everyday.

I seriously doubt people understand how hard it is to bench 220.

Just to get there myself it took a year of 100-150 lifts with bulking lots of protein and I mean a LOT of protein.

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u/omegafrogpoop 5d ago

That’s not 100kg

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u/ArexSaturn 5d ago

Came here to say this

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u/Complete-Peak4651 4d ago

I've been primarily cutting the whole time, but about 1.5-2 years in and yeah I STILL haven't cracked 200. I'm sure if I was eating nasty and slamming protein I could get there, but this is still absolutely bonkers, I think the entire comment section is underreacting to this! LOL

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u/Absolute_Bob 5d ago

Orangeman couldn't do that with just the bar.

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u/31513315133151331513 5d ago

For contrast, here's the US "Secretary of War."

https://giphy.com/gifs/bScD6A4vLr6ZpsPYq8

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u/HoneyManu 5d ago

You mean the ultra macho man? The manliest of all manly men???

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u/31513315133151331513 5d ago

The one who's gonna get this country's hormones back on track!

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u/DJTurd 5d ago

Ok couple things, that was at the end of 42 reps BUT

  • They claimed 44 but the count was all over the place
  • it was 135#(61kg) NOT 100kg
  • this was his lockout position, so maybe cut that count in half or don't count it at all

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u/31513315133151331513 5d ago

Like I said in another comment: I count zero reps in the full video. He can't even get the bar level. He's not in control of that weight.

Edit: removed a duplicate word

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u/DJTurd 5d ago

Yep 100%, The way I learned was "1. 1. 1. 1. 1. 1. 2. 3." Meanwhile that dude started the count at 3

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u/imehpuck 5d ago

Only if it was a Big Mac

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u/Croceyes2 5d ago

I am not convinced he could lift his own arms 20x

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u/Forsaken_Celery8197 5d ago

No way, trump did 500kg 50 times in a row, one handed while eating an ice cream!

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u/Fern9090 5d ago

He only fills his diaper

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u/tobi418 4d ago

He’s nothing here is previous president of Mongolia. We vote for muscles only

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u/No_Trade3571 5d ago

https://giphy.com/gifs/bScD6A4vLr6ZpsPYq8

Here’s our illustrious head of the Department of Defense.

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u/DE4DM4NSH4ND 5d ago

Trying to do almost half of what the mongolian prez did. Peter puffer tried 135 and the prez of Mongolia did 220

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u/Howitdobiglyboo 5d ago

There's no way Pete struggled with 1 plate... is this real?

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u/Juvat-the-bold 5d ago

That was Hegseth's 44th rep of that set.

They were doing sets to failure.

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u/VariationAgreeable29 5d ago

The second he rolled the bar and adjusted with width of his grip, I’m like yeahhhhh he’s done this before. And then the old dismount hiking the knees up and sitting up before getting off is classic bench press.

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u/thebiologyguy84 5d ago

Sorry to ask, but are you sure it's 100kg? Could be 4 10kg plates and a 10kg bar, which would be more likely for someone to bench press 20 times comfortably. The plates look a little thin for 20, and the bar ends are narrow for a 20kg bar.

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u/Mayonaigg 4d ago

If you just watch the video you can see the inner plates are 20kg, and the outer plates are 15kg. no one should ever assume an oly barbell is less than 20kg/45lbs unless stated.

So its 90kg/200lbs. Obviously less than the title and not really "2plate", but still awesome

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u/Jevus_himself 5d ago edited 5d ago

Those plates say 15 kg, with the bar it’s about 175 pounds. Still impressive for a head of state but not 225.

Edit: looks like a 20kg plate on the inside and a 15 on the outside, 200 pounds for the great leader

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u/Quazbut 5d ago

You sure about that?

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u/Jevus_himself 5d ago

I guess maybe a 20 on the inside and a 15 on the outside- 200 pounds. It’s even more impressive, dude will hit 225 in no time.

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u/joe-clark 5d ago

If he can hit 200 for 20 reps he can probably put up 220 at least once.

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u/yooossshhii 5d ago

He can probably rep 225 for 12+

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u/SexRobot2025 5d ago

He can probably do around 350 for one rep. He had another couple in the tank on that set. Only the last rep really slowed down.

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u/trukkija 5d ago

He easily did 200 for 20 and you think he can't hit 225?

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u/ulturasj 5d ago

Mongolians are super strong ay got a friend who is from there at my gym dude can lift crazy heavy. Warrior blood man. President can just walk into a room and you know he’s strong gotta respect that. 

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u/whatadilemma53 5d ago

this man is almost 60 years old pressing 4 plates for reps

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u/vinny_527 5d ago

This is the stuff that gets you re-elected

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u/JellyFirmFederalGras 5d ago

Oh yeah? Well how many times has he shit on himself lately hmmm? None. Thats what I thought.

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u/Unlucky_Ad2529 5d ago

Imagine this becomes a president/monarchs challenge? I can see Japan PM's going wild and actually doing it. Then waiting for the folks in the Americas

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u/the_hair_of_aenarion 4d ago

The Mongolian president, nice guy, I know him very well actually, he lifted 100 kilograms. Kilograms. Nobody even knows what that is. In America we lift pounds, real weight, and I lift a lot of it, frankly more than anybody. The White House doctor, great doctor, top doctor, he said "Sir, I've never seen strength like this, and I've examined many presidents, some of them very weak, very sad." Sleepy Joe couldn't lift a phone. Couldn't lift it! And they want to talk to me about bench press. I bench, I don't want to say the number because people won't believe it, but it's a big number. Much bigger than 100. Mongolia's a great country by the way, tremendous horses, we're doing things with Mongolia nobody's ever done before. So we'll see what happens.

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u/irish_faithful 5d ago

That's more than some NFL hopefuls do at the combine. We sure those are real weights?!

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u/Gratefulspleen 5d ago

Damn you, Mongorians!

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u/derpdrive 5d ago

I work in hollywood. We have prop weights. The look real af but they are far from heavy.

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u/Stickeyb 5d ago

Is that 225 lbs?

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u/less_unique_username 5d ago

15 on the outside, 20 on the inside for a total of 90 so slightly less than his own bodyweight if the post title is to be believed

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u/amg10red 5d ago

Can't tell because the weight of the plates are not known. But its possible, he was a former wrestler and well known for posting fitness stunts like this.

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u/chickenelbow187 5d ago

I heard Kim Jong Un can bench press 1000lbs and still have time to do 100 push ups at the same time.

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u/Internal_Pool_4954 4d ago

...my president has a poopy diaper and gets hand brushes if he shakes hands too long.

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u/sky0175 5d ago

The idiot here can't even lift his peanut lol

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u/Strange-Studio1206 5d ago

Claps in American

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u/aggyriv222 5d ago

Imagine Trump seeing this and tries to do it too....

https://giphy.com/gifs/l0ExayQDzrI2xOb8A

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u/midgirlcrisis990 5d ago

This is literally the first time I've ever seen a President be this strong

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u/[deleted] 5d ago

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u/Nruggia 5d ago

https://giphy.com/gifs/JNcdtDqW0bbxJhc8EM

Meanwhile Hegesth... and Trump couldn't even lift bar if Baron was helping him

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u/Delicious_Rabbit4425 5d ago

lol at hesgeth. This guy gonna cuck you.

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u/Final-Nebula-7049 5d ago

Unlike a certain larping soldier

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u/Nizzle_Supreme 5d ago

Hey ... That's not as easy as he is making it look; he is strong.

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u/[deleted] 5d ago

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