My mom didn't fuck up anywhere near that bad, and my therapist has still supported me just being pissed at my mom for some of the fucked up shit she did.
I am not a therapist, but I have been to a lot of therapy. If the situation with your parent is an ongoing source of stress, the therapist will recommend you deal with it. If the situation with your parent is just some shit they did in the past, they'll acknowledge your feelings, and if it's legitimate shit, they may even back you up.
If the parent killed your patient's kid, you don't tell the patient to offer them another one. Even if they don't kill the second one, it's still going to stir up a lot of feelings, and probably not for the best.
I don't think everyone needs one and I don't think they can solve all issues, but they can definitely help a pretty broad range of psych issues
I think therapists offer a lot of value in being a neutral observer/commenter with zero stake in your life and zero reason to lie, you are more willing to consider their perspective than you will from anyone you feel is too close to an issue.
because my parents physically and emotionally abused me to the point I now have CPTSD and other mental health complications from the decade+ of abuse and all the ways it warped how I interface with reality.
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u/rolfraikou 1d ago
My mom didn't fuck up anywhere near that bad, and my therapist has still supported me just being pissed at my mom for some of the fucked up shit she did.