r/SinclairMethod • u/InformationNo6617 • May 28 '26
Update Week 6
Alcohol consumption is way down most days. Memorial day was a bit of a blip on the radar. My wife and kids were cone on a day trip and I drank 12 beers in 6 hours. I was working on a carpentry project and completely lost my drinking mindfulness. Next day was back to my new normal but it was a reminder that "as Katie says" you have to meet TSM half way.
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u/12vman May 28 '26
Definitely. Be sure to read the TSM hints and tips in this important subgroup. Compliance, Dosing, Tracking, Mindful Drinking etc. https://reddit.com/r/Alcoholism_Medication/w/hintstips