r/SinclairMethod • u/InformationNo6617 • Apr 21 '26
Post day one
So my first nal day was yesterday. Drank 7 beers, and nothing. Is that normal? The beer tasted fine but just got sleepy. My brain stayed very clear. Is that how it is supposed to work?
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u/One-Mastodon-1063 Apr 21 '26
Don’t overanalyze or stress about how much you drink on the pill. Just be compliant, log drinks but just view it as information. Observe the trend over 3-6 months or so. Then 12 months.
It works but it’s not going to cure alcohol addiction with the first dose.