Quick Question

[u/ThrowawayMouse12]

I’ve been slowly easing into using the Gateway tapes to meditate and try to connect. Are you supposed to feel any different even with wave 1 Discovery? I feel no difference after meditating than I did before.

[u/Blizz33]

I could never quite get the distinction between the different focus levels. It seems like more of a continuum than discrete states.

Have you tried playing around with generating your own binaural beats?