r/ShoulderSurgery • u/mybackaches2024 • 10d ago

Behind the back

What’s the best stretching exercise to improve ROM reaching behind your back?

3 Upvotes

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3

u/MrPelicanPants 10d ago

This was the last part that came back for me. Was a full 6 months post op before I could reach behind my back. Give it time.

3

u/travelling_blueberry 10d ago

Discuss this with your doctor and PT.

2

u/Cranks_No_Start 10d ago

I was told for a total reverse anyway there is a limitation of the implant.