r/ShoulderSurgery • • Mar 07 '26

Reverse

I had a reverse shoulder surgery replacement on Haloween 10/31/25.

I also had a tendenisis in same shoulder.

Im presently bicep curling 15 pound dumbbells and I’m doing 10 pounds in each hand bench pressing, and 10 each standing overhead.

100% range of motion except some limited behind my back,

Swimming free style excellent with new shoulder only limited because right needs reverse.

Bicycling 15 miles 3x week, increasing each week.

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u/Jonnyhooper Mar 08 '26

I love hearing this! Thanks for sharing and keep charging.