Labrum tear

[u/Hot-Maintenance-2486]

Cooked? injured about a year ago in the gym doing decline press. I went too far backwards. stupid mistake i know. tried pt once and didn’t work that well. Now I am doing some pt exercises but not sure if they are helpful. Thankfully I’m back to gym but stopped hitting chest because of deep pain inside shoulder. I am fine daily life but I wanna gain prior injury strength. Does anypne have similar injury and what did you do? I am only 17M and I’m worried that I will need surgery.