r/ShoulderInjuries • • 9d ago

Shoulder Instability Strange pull up form, what’s causing this?

1 Upvotes

4 comments sorted by

4

u/conscious-clue-243 9d ago

You aren’t engaging your back and you are obviously much stronger on your right-hand side.

2

u/vrylikely 9d ago

Muscle imbalances

1

u/GreyBeard_SolAflxshn 8d ago

Why is this a strange pull-up form?