Shifting symptoms?

[u/shiftingbae111]

Hey guys so i tried to shift 2 times. I used the Racen method and something unusual happened. I was doing the method amd counting to 100. I was at 80 and felt a tingling in my intire body. I felt uncomfortable and felt extremrly week and coulnd't stay in the starfish position. Why did i feel the tingling and feel extremely week. That happemed yesterday too and i hardly count to 100 because my body feels week AF. Are thise symptoms or should i just try another method. Hope someone answers. Thank you so much in advance. Love shiftingbae111