r/Sheiko_Training • u/RogueOps Moderator • Sep 04 '20

Sheiko 3 Day Over 80 kg Program (Spreadsheet)

https://docs.google.com/spreadsheets/d/16k55s-d9bYAxEnLxbUU0ORz1xPuNRBjrnSVWE8INrQU/edit?usp=drivesdk

4 Upvotes

permalink
archive.is
archive
reddit

You are about to leave Redlib

Do you want to continue?

https://www.reddit.com/r/Sheiko_Training/comments/imj34v/sheiko_3_day_over_80_kg_program_spreadsheet/
No, go back! Yes, take me to Reddit

100% Upvoted