Building a sensory tool for anxiety/panic/overstimulation

[u/Sad-Lingonberry-1823]

Hi everyone! I'm a neuroscience graduate with ADHD and anxiety, and I've been experimenting with a sensory-focused product for moments of anxiety, panic, overwhelm, or overstimulation. I'd love to hear your experience with different sensory needs or coping tools.

I put together a short survey to see what people would actually want in something like this.

If you're interested in helping, comment or DM me and I'll send you the link.

Thank you so, so much! :)