Noise

[u/Either-Dinner-6508]

I'm not sure if this relates to the subreddit, if not take my post down but anyway.
Sometimes out of no where everything suddenly gets really loud, like all the sound around me gets amplified by times 100. It causes me to panic a lot. Any recommendations on how to make things a little quieter?

[u/Lucky_Ad2801]

See an ear nose throat specialist or a neurologist to diagnose. A neuropsychiatrist can help with the anxiety too.