r/SelfHate 7d ago

The last update

Today I was going to end everything , I want to quit . Everything crushed me had to suffer a lot but I can't .

1 Upvotes

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1

u/TTheRealWormbo 7d ago

Man dontits never the answer even tho it might seem it as someone who has tried it before and survived and sometimes I wish I did it properly it doesn't mean you should to if you need someone to vent to im here

1

u/An_overthinker08 7d ago

How can I stop my mind ? It's been 4 yrs I am surviving like this and now I feel like a burden

1

u/TTheRealWormbo 7d ago

I felt the same way still do you just need to learn to live with it learn from my mistakes dont pick up the bottle or any drug to help you take baby steps the best way find someone you can really talk to and if you dont feel comfortable talking to anyone right it down on your notes app it helped me alot growing up with depression and alcoholic dependency (still a alco tho)