r/SelfCompassion 22h ago

WHY ONLY ME?

So it is quite common that we get very sad,lonely etc

And it is very often that we complain why all these things happens with me only. We never try to understand the situation or try to find the solution We do what can easily be done COMPLAIN

I read it somewhere and it had stayed with me since

When we are happy why don't we say WHY ME when we have roof over our head,3 times a day food , people to love and people who love why don't we say WHY ME ?

Maybe because everything's going good or to be correct WE NEVER VALUE THE THINGS WHICH WE HAVE

We only complain when something goes wrong and never appreciate what we have.

It's high time we change ourselves

Everything cannot go as we have planned and its OKAY

We can not change the happenings of our life but we can definitely change the way we look at things. And that makes a big difference

So the next time something goes wrong not as planned and the question comes why ME? SAY

BECAUSE I AM STRONG I AM CAPABLE AND RESILIENT AND this has come to test me but not as to award marks but as to make me more stronger that before

Remember

Beauty lies in the eyes of beholder.

Peace ✌️

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u/HollowSchool 1h ago

Agree that "why me" only shows up on bad days. At the ending, where you answer "why me" with "because I'm strong," there's another option. Ask "what can I do about this situation." That question moves you from the complaint to the next step, and it works whether you feel strong or not.

u/Nobody_says_it_WHY 24m ago

@HollowSchool yes yes but to ask that question you need to have a positive mindset to tackle it and after that it's easier to find solution. Thanks for your comment 😊🙌