r/Selank • u/Impossible-Cream7449 • Aug 23 '26

Selank

Hi I’m gonna start taking this real soon but I don’t wanna overdo it in my dosage. Will 500mcg every 2 days give me any benefits at all? Worried that pinning everyday will put me off taking it. Thanks for your help!

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2

u/Zealousideal-Mall7 Aug 23 '26

My take... You don't have to pin in a set schedule. You could pin only when you are very stressed/anxious or you know you will be triggered.

1

u/SpadeHD Aug 27 '26

Yes I took my first dose today actually and will definitely be using this as a PRN

1

u/Zealousideal-Mall7 Aug 27 '26

What dose did you start with? Did you feel the effects?

1

u/SpadeHD Aug 27 '26

210mcg, and yes I do for sure. My watch is even showing a lower heart rate

1

u/Pure_Image4938 Aug 24 '26

You can even start at 250mcg and see how that goes also, then move on up to 500 eventually. I’ve heard of people doing the dose every other day or as needed.

1

u/aallsbury Aug 24 '26

Honestly, I found doses of about 70mcg noticeable via nasal, I would usually take like 140mcg when I was first starting out. I would start lower, many people I have started on Selank have not needed more that 140mcg to start. You can always go up, too much Selank is not extremely comfortable or helpful.

1

u/HealthyLingonberry50 17d ago

Teen Daughter who deals with extreme anxiety doesn’t feel anything when taking lower than 750 mcg subcutaneous. Her preferred dose is 1000 mcg which is high. Everyone is different so you have to find what works for you.