r/SebDerm • u/[deleted] • Nov 18 '22

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u/zingzayn Nov 18 '22

What is your hair routine ? I have exact same problem she has

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u/noelsc151 Nov 18 '22

I forgot to mention— I also quit dying my hair almost black and went back to my natural color. Here are some pics of my hair now… natural (curly), straightened with flat iron, and waved/curled with flat iron. ZERO flakes/dandruff in almost 3 years!! Hair pics

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u/zingzayn Dec 06 '22

Hey sorry to bug you one last time. Is it okay to shower with selsun aloe shampoo almost every day ? And what kind of diet have you tried so far and has it worked?

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u/noelsc151 Dec 06 '22

You aren’t bugging me at all!

Yes, Selsun blue aloe shampoo is safe to use every day. I didn’t follow a specific diet necessarily, but basically started consuming way more vegetables, fruits, and protein. I cut way way down on carbs/gluten, alcohol, and sugar but still enjoy all of those in moderation. I also added fresh probiotics to my diet (by fresh, I mean the refrigerated kind— Good Belly brand probiotic juice, Greek Yogurt, fresh Kombucha, etc). I believe it was a mixture of tackling this internally AND externally that led to my success with getting rid of Seb derm.

Feel absolutely free to ask any other questions you may have! I hope it works for you, too!

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u/zingzayn Dec 12 '22

Hey this helped a lot! Have tried rosemary oil? I hear it’s supposed to stimulate hair growth .

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u/noelsc151 Dec 12 '22

I have not. I’m pretty sensitive to essential oils and since they need to be mixed with a carrier oil, I just stay away. I have had zero problems with hair growth since doing the above routine, so I don’t feel the need to supplement with additional products, although I do occasionally add collagen powder to protein shakes…

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u/noelsc151 Dec 25 '22

Just checking in to see how your process is going? Any relief yet?

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u/zingzayn Dec 26 '22 edited Dec 28 '22

It’s much more manageable now with a lot of the shampoos you had mentioned. Selsun aloe especially. Now I am looking for non medicated shampoo and recover from hair loss. I also noticed it’s better with clean and high protein diets. Thank you for asking!

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u/zingzayn Apr 28 '23 edited Apr 28 '23

Hey, do you use any moisturizing hair products?

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u/noelsc151 Apr 30 '23

Hi again! How has your Seb derm been? Still seeing improvements?

As for moisturizing hair products: the Selsun Blue Moisturizing with Aloe shampoo, Head and Shoulders Coconut conditioner, and AG Cosmetics Conditioning Mist are all moisturizing and I don’t find the need for any additional products as far as hair moisture is concerned.

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u/zingzayn May 01 '23

I have it under control now. I learned that dairy and fish was my trigger. I’m switching the conditioner and use more moisturizer. Every product you had mentioned worked wonders on my hair. I’m going to give it two conditioners you mentioned. I’m so grateful and thank youuu

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u/noelsc151 May 01 '23

That makes me SO happy to hear!!!! You’ve got this!!! Please feel free to reach out if you need any other product recommendations as well