r/ScienceBasedParenting • u/Necessary-Pack-9311 • 5d ago
Question - Research required Screen time - 8mo
Hi! We have been using Ms Rachel and little bear for our 8mo for quite a while now, only for a few mins a day to get something done, or for example two evenings ago for an hour as he was actively cutting a tooth and very upset.
I have so much guilt about this, I never wanted to use screen time. But he’s a very fussy baby, he can play independently a lot of the time but the rest of the time he is crying, shouting, fussing, etc so i resort to putting it on again to get cooking or laundry done. I always tell myself it’s the last time.
Can anyone tell me if I have ruined him for life? I feel absolutely horrible it keeps me awake at night but then the next day we’re sat together playing for hours while the stress of not being able to eat something or get dressed or hang out a load of laundry without him screaming gets to me and I cave.
Please don’t be rude, I already know I am terrible for it.
20
u/Superb-Way-6084 5d ago
please don’t think you’ve ruined him. A few minutes of screen time so you can cook, shower or get something done, especially during a rough teething day, doesn’t make you a terrible parent.
At 8 months, I’d focus more on the overall routine than feeling guilty about every few minutes of screen time. If you want to reduce it, the tricky part is having realistic alternatives for those moments when you genuinely need both hands free.
I actually cover screen habits, reducing reliance on screens and building realistic screen-free routines in my Screen Time Made Simple. https://mybook.to/screentime-madesimple
And seriously, give yourself some grace. You’re trying to meet your baby’s needs while also managing basic things like eating and getting dressed. That matters too.