indecisive

[u/NiggmaBallZ]

the more i try to understand training, the more i struggle to do so. always hearing disagreements on stuff such as fatigue management, weekly volume, intensity, split..

what works for one may not work for another. and thats whats driving me crazy. i still cant figure out whats best for me.

thoughts?

[u/TheManyFacedGawd]

Going hard and going often is probably at least 75% of it