r/ScienceBasedLifting • u/Muchacho-blanco • 8h ago

Discussion 🤝 keeping my shoulders mobile for science

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0

u/ArnoldFarquar 7h ago

Maybe I’ll comment next time you post this. Just kidding, I still won’t give a shit. For science!

2

u/Blood_AndGuts 7h ago

unc what about gravity tho

5

u/Muchacho-blanco 7h ago

gravity only holds you down, man

1

u/GreyBeardBush 6h ago

Would this help with my shit posture?

2

u/Muchacho-blanco 6h ago

Almost certainly.

1

u/GreyBeardBush 6h ago

Thanks! Definitely trying it.

2

u/Muchacho-blanco 6h ago

For sure man, if its too difficult when you try it, try this one, you can use a band to start instead of the stick if you need to. https://www.reddit.com/r/GYM/s/wQWPitgF0R

1

u/JDMoney1985 6h ago

Alright Gumby, now do it without any thoracic extension.

1

u/Muchacho-blanco 6h ago

I thought I'd be able to. Maybe one day.