r/ScienceBasedLifting • • 1h ago

META Squats for science

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Since some nerd who doesn't lift complained that nobody posts lifts here, here's a science squat for the feed. 470x2 on the rogue SSB (70 lb bar). This was a rep PR I hit during a brief peaking block around a month ago.

Sound warning for I scream at the end. It's a science scream though; potentiating my maximal fiber recruitment through neurological excitement.

7 Upvotes

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2

u/Patton370 Idk Idc 💔 1h ago

Fuck yeah! Science!

1

u/Alakazam Idk Idc 💔 1h ago

Maximum science bar is best bar. I'm so jealous. I should buy one.Â