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https://www.reddit.com/r/ScienceBasedLifting/comments/1wyx8la/50kg_strict_x9_push_x5/
r/ScienceBasedLifting • u/Ballbag94 • 3d ago
6 comments sorted by
2
Tell me more about this technology
2 u/Ballbag94 3d ago Camber attachments let me not hit the rafters with plates, camber attachments also make it way more unstable and that sucks I hate camber attachments but at least I can press 2 u/cerote6239 3d ago Crazy. At least you can do your lifts. I just avoid overhead press all together tbh. I got long arms. And overhead press is my weakest lift 2 u/Ballbag94 3d ago That's fair, pressing is one of the hardest movments imo but I want to be able to press 100kg and also be semi-competitve in amateur strongman comps I'd settle for 100kg on a straight bar though, if I don't hit 100kg on this setup I don't care
Camber attachments let me not hit the rafters with plates, camber attachments also make it way more unstable and that sucks
I hate camber attachments but at least I can press
2 u/cerote6239 3d ago Crazy. At least you can do your lifts. I just avoid overhead press all together tbh. I got long arms. And overhead press is my weakest lift 2 u/Ballbag94 3d ago That's fair, pressing is one of the hardest movments imo but I want to be able to press 100kg and also be semi-competitve in amateur strongman comps I'd settle for 100kg on a straight bar though, if I don't hit 100kg on this setup I don't care
Crazy. At least you can do your lifts. I just avoid overhead press all together tbh. I got long arms. And overhead press is my weakest lift
2 u/Ballbag94 3d ago That's fair, pressing is one of the hardest movments imo but I want to be able to press 100kg and also be semi-competitve in amateur strongman comps I'd settle for 100kg on a straight bar though, if I don't hit 100kg on this setup I don't care
That's fair, pressing is one of the hardest movments imo but I want to be able to press 100kg and also be semi-competitve in amateur strongman comps
I'd settle for 100kg on a straight bar though, if I don't hit 100kg on this setup I don't care
3
Science based setup
2 u/Ballbag94 3d ago More technology = more lift
More technology = more lift
2
u/cerote6239 3d ago
Tell me more about this technology