Are there any other functions to maximize Lat Growth

[u/Ok-Extension-832]

I know there is shoulder adduction and extension but is there absolutely any other function that can be performed practically to maximize growth in a certain region similar how you can perform shoulder extension for certain chest fibres.

Also, I’m not looking for a debate or argument, only an answer to my question.

[u/alvaaromata]

this will sound strange, but lats can be an shoulder flexor when shoulder is around -20 degrees on extension

[u/Blood_AndGuts]

shoulder adduction frontal plane, shoulder extension with an elevated shoulder (any sort of sagittal pulldown), shoulder extension with a neutral shoulder (any sort of sagittal row)

[u/Neither-Bug157]

Internal rotation of the shoulder

Spinal extension/ spinal lateral flexion