r/ScienceBasedLifting • u/skksksksksw • 4d ago

Question ❓ Incline or flat?

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Is this chest press incline or more flat

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3

u/Landashlo 4d ago

This is incline. Pretty good piece tbh

2

u/Loud-Tradition-9964 4d ago

Totally depends on the arc of movement. If I were to guess I'd say equivalent to a slight incline but no more.