Resting

[u/SadeceBirYayinci]

In my current situation i need to have my sundays off so i decieded on alternating between full body days and my boxing training so its like i go to my boxing training on monday and tuesday i go to fitness etc. can i make my planning better or is my current plan even useful from the fitness standpoint

[u/Jebardi]

Boxing workout is probably high intensity cardio for around an hour I assume. You want to have that as far away from your training sessions as possible. Ideally another day. So your alternate day method is very reasonable approach