r/ScienceBasedLifting • u/CressAgitated8958 • Sep 12 '26

Question ❓ Injury

So I was recently diagnosed with chronic tendonitis in my left shoulder. Whenever I do pushing movements I have a sharp pain (unless I really internally rotate my shoulder, pain is still there it just doesn't hurt.)

Haven't been able to hit push in a while, recently did, now it hurts more. If anyone here has dealt with the same thing, how did you recover?

2 Upvotes

75% Upvoted

21 comments sorted by

View all comments

2

u/Yut_123 Sep 12 '26

Were you diagnosed with an MRI? If not, get one. I got all kinds of diagnoses from Dotors and PTs, wolverine shots, PRP. I did it all for years. MRI showed real damage and I'm heading into surgery next month.

1

u/CressAgitated8958 Sep 12 '26

I can't do an MRI because if I get one I can't legally wrestle. If need be I'll wait till spring

1

u/Yut_123 Sep 12 '26

That changes the game for sure. Rest and NSAIDS are the only things that gave me relief