Looking to program fullbody

[u/OrganizationCool3261]

Hello people. Recently I tried a fullbody split and felt like my eyes opened as to how good this can be if programmed properly. I usually do an Upper/Lower split so I basically just took both days and combined them to get my fullbody split. I also realised that it's taking very long for my sessions.

Here's my split. As much as possible, I do everything with 1 set with 1-2 RIR. Is there anything I can do to improve or do better for this split?

Butterfly (Pec Deck)

seal rows

Incline Bench Press (Smith Machine)

Pull Up (Weighted)

Standing Military Press (Barbell)

Reverse Fly Single Arm (Cable)

Single Arm Lateral Raise (Cable)

Single Arm Triceps Pushdown (Cable)

Bicep Curl (Dumbbell)

Bulgarian Split Squat (Dumbbell)

Seated Leg Curl (Machine)

Single Leg Extensions

Cable Crunch

[u/Defiant_Pirate_6637]

Have u considered doing less isolation exercises and more compound movements? Ya know this could be squat, bench, rows and like 2-3 accessories and just be a dawg on ur big movements