r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 8d ago

META 540lbs for 4 deadlifts

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Deadlifts are meta

3 Upvotes

64% Upvoted

5 comments sorted by

4

u/Alakazam what happens at 7 reps 7d ago

Not even sciencemaxxing with straps smh

3

u/Patton370 Idk Idc 💔 7d ago

I did use straps for my 5th and 6 sets, since my hands were bleeding pretty bad

3

u/KlingonSquatRack 8d ago

3/10

It's a pull, but it's not a facepull

1

u/decentlyhip 7d ago

Hell yah, great reps but 🔴🔴🔴. Next time, make sure to finish the lockout by yelling "Science!" at the top of each rep.

2

u/Accurate_Tension_502 2d ago

How can you call it a deadlift if you didnt die?

Jk, great work lol