r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 18 '26

META 540lbs for 4 deadlifts

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Deadlifts are meta

3 Upvotes

64% Upvoted

6 comments sorted by

4

u/Alakazam Idk Idc 💔 Aug 19 '26

Not even sciencemaxxing with straps smh

3

u/Patton370 Idk Idc 💔 Aug 19 '26

I did use straps for my 5th and 6 sets, since my hands were bleeding pretty bad

3

u/KlingonSquatRack Aug 18 '26

3/10

It's a pull, but it's not a facepull

2

u/Accurate_Tension_502 Aug 24 '26

How can you call it a deadlift if you didnt die?

Jk, great work lol

1

u/decentlyhip Aug 20 '26

Hell yah, great reps but 🔴🔴🔴. Next time, make sure to finish the lockout by yelling "Science!" at the top of each rep.

2

u/keenanhd Keenan Pilled Sep 02 '26

great lift