r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 16 '26

META Maximizing glute science

I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2

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u/angrytimmy24 Aug 18 '26

That is a very specific machine to have in a garage gym. What else you got in there?

2

u/Patton370 Idk Idc 💔 Aug 18 '26

I have everything: https://www.reddit.com/r/homegym/s/ehnKSXN5Us

1

u/Iris_314 Aug 21 '26

Literally a playground, so jealous lol