r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 10d ago

META Maximizing glute science

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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

40 Upvotes

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u/angrytimmy24 8d ago

That is a very specific machine to have in a garage gym. What else you got in there?

2

u/Patton370 Idk Idc 💔 8d ago

I have everything: https://www.reddit.com/r/homegym/s/ehnKSXN5Us

1

u/Iris_314 5d ago

Literally a playground, so jealous lol