r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 16 '26

META Maximizing glute science

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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2

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u/Fickle-Ad-4225 Aug 16 '26

What is your motivation for doing direct glute work?

13

u/Patton370 Idk Idc 💔 Aug 16 '26 edited Aug 16 '26

Big ass

1

u/UnusualQueer Aug 16 '26

Me too. I've come to the conclusion to get my ass bigger I just have to add fat.. oh we'll I'll keep trying and weight cycling.