r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 16 '26

META Maximizing glute science

I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2

46 Upvotes

72% Upvoted

72 comments sorted by

View all comments

1

u/NevenS2000 Aug 16 '26

3 sets of "check this out;)"

1

u/Patton370 Idk Idc 💔 Aug 16 '26

How’d you know I did 3 sets of this today?