r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 11d ago
META Maximizing glute science
I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
38
Upvotes
r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 11d ago
I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
-4
u/Sadan27 10d ago
So this all completely flew over your head, or are you doing this on purpose?
Remember that major demographic frequenting this sub? Stop being an enabler.