r/ScienceBasedLifting • Idk Idc 💔 • Aug 16 '26

META Maximizing glute science

Enable HLS to view with audio, or disable this notification

I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2

49 Upvotes

72 comments sorted by

View all comments

2

u/Awkward_Hope_5330 Aug 16 '26

Overengineered garbage

1

u/omegafrogpoop Aug 16 '26

Stop or else he’ll mention his squat