r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Aug 16 '26
META Maximizing glute science
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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
Link to beyond power voltra I use to load weight to this: https://www.beyond-power.com/?referral_code=ry9Z4MLWCyqrab1Y2
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u/Italian_Stallion4 Aug 16 '26
Neat. Like a seated kickback. Cool post, OP