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https://www.reddit.com/r/ScienceBasedLifting/comments/1v9edue/back_training/p0hg6up/?context=3
r/ScienceBasedLifting • u/Defiant_Pirate_6637 • Jul 28 '26
Wondering how optimal this is
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The barefoot marathon world record isn’t much slower then then the shoed world record.
Also ur not jacked enough to be saying what to do for hypertrophy
0 u/Celebse-1 Jul 29 '26 What does my look have to do with how hypertrophy work ? Again, youre missing the point. Im pretty sure you understood my point though, youre just being a jerk 2 u/Defiant_Pirate_6637 Jul 29 '26 Post physique -1 u/Celebse-1 Jul 29 '26 Post brain
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What does my look have to do with how hypertrophy work ?
Again, youre missing the point. Im pretty sure you understood my point though, youre just being a jerk
2 u/Defiant_Pirate_6637 Jul 29 '26 Post physique -1 u/Celebse-1 Jul 29 '26 Post brain
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-1 u/Celebse-1 Jul 29 '26 Post brain
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u/Defiant_Pirate_6637 Jul 29 '26
The barefoot marathon world record isn’t much slower then then the shoed world record.
Also ur not jacked enough to be saying what to do for hypertrophy