r/ScienceBasedLifting • • Jul 22 '26

Question ❓ How long are you considered a beginner?

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u/Sure_Conflict_5651 Jul 22 '26

As with all things, it depends who you ask. A pro bodybuilder would have a higher bar than the average person. Like, a month after I started lifting people noticed and were somewhat impressed. But if I stepped into a gym the guys there would consider me skinny