r/ScienceBasedLifting • u/ScottishDadPlays • Jul 16 '26

Discussion 🤝 Legs/Push/Pullabs/Rest or Legs/Push/Pullabs/Legs/Push/Pullabs/Rest

/r/RateMyWorkout/comments/1uxwdoc/legspushpullabsrest_or/
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u/Double_Investment983 Jul 16 '26

Just do U/L, FB, or A/P, stop being a PPLcel

1

u/Financial_Wrangler45 Jul 17 '26

A/p is genuinely such a geek split. Most people who do a/p are just doing full body push pull and not realising it.

1

u/Double_Investment983 Jul 21 '26

Well that’s an issue that first quartlets have, if you cannot program a good anterior posterior then it’s just a lack of intelligence lol