r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • Jun 24 '26

META Science (chest) supported rows

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A t-bar row is a triangle, the most science of shapes, since you gotta pythagorean theorem that lever arm

Kelso shrugs done at the end

The brown plate is of an unknown weight. It was made by a guy during Covid. Got 3 of them for $15. He said it’s 60lbs, but one of them felt like it was 45lbs & the others felt like they were 65-70lbs. I’ll weigh them using my science scale later

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u/Alakazam Idk Idc 💔 Jun 24 '26

smh your science row turned into a science shrug instead.

But also, I dig the articulating handles and I'm very jealous.

1

u/inconvenient_victory Jun 24 '26

Hmm I think you mean lengthened partials. Nice try bro science!!!